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CCalloway Chiropractic

Condition

Numbness & Tingling

Numbness and tingling are often caused by pressure on a nerve, and chiropractic care focuses on relieving that pressure so signals can travel freely again. At Calloway Chiropractic & Wellness in Crystal River, FL, Dr. James Calloway, DC evaluates your spine and nervous system to find what is causing your symptoms and create a care plan for you.

In plain terms

Numbness & Tingling, in plain terms

What it is

Numbness means you lose some or all feeling in part of your body. Tingling feels like pins and needles, or like a body part has 'fallen asleep.'

These feelings are a signal from your nervous system. They usually mean a nerve somewhere is being squeezed, irritated, or not working quite right.

Numbness and tingling can happen in your hands, arms, fingers, feet, legs, or almost anywhere on the body. They are very common, and many people find real relief with the right care.

Why it happens

Your brain sends messages to your body through nerves. Those nerves travel through and around your spine. When the bones of your spine shift out of their normal position, they can press on nearby nerves.

That pressure is like stepping on a garden hose — it slows or blocks the signal. The result can be numbness, tingling, weakness, or pain in the area where that nerve travels.

Everyday things like sitting too long, a past injury, poor posture, or normal wear and tear can cause those spinal bones to shift. That is why numbness and tingling are so common.

What it feels like

Most people describe it as a 'pins and needles' feeling, like a body part fell asleep and won't wake up. Others feel burning, buzzing, or a dull, heavy sensation.

Sometimes the feeling comes and goes. Other times it stays all day. It might be mild and just annoying, or strong enough to make it hard to hold things, type, walk, or sleep.

You might also notice the area feels weaker than usual, or that temperature — like cold water — feels different on that spot.

How chiropractic care helps

Dr. James Calloway, DC starts with a thorough exam to find where the nerve pressure is coming from. This often includes checking your posture, your reflexes, and how well you move.

Chiropractic care uses gentle, precise movements to the spine called adjustments. These help restore normal position and motion to the spinal bones, which can take pressure off the irritated nerve.

When nerve pressure is reduced, signals can travel more freely again — and that is often when numbness and tingling begin to ease. Many patients also notice they sleep better and move more comfortably as care continues.

At Calloway Chiropractic & Wellness, Dr. Calloway may combine spinal adjustments with other gentle, drug-free treatments like soft tissue work or guided exercises, depending on what your body needs.

What to expect

Your first visit at Calloway Chiropractic & Wellness in Crystal River begins with a conversation. Dr. Calloway wants to understand your full history — when the symptoms started, what makes them better or worse, and what your daily life looks like.

After the exam, he will explain what he found in plain language and go over a care plan with you before any treatment begins. You are always in charge of your own care.

Many patients notice some improvement within the first few visits, though how quickly you feel better depends on how long the nerve has been irritated and what is causing it. Dr. Calloway will track your progress and adjust your plan as needed.

You can reach the office at (352) 555-0187 to schedule a visit or ask questions.

The research

The Science: For Those Who Want to Go Deeper

The mechanism

Numbness and tingling in the extremities frequently reflect altered afferent nerve conduction secondary to mechanical compression or irritation at the spinal level. When vertebral segments lose their normal alignment or range of motion, the resulting positional change can encroach on nerve roots or adjacent soft tissues, disrupting the fidelity of sensory signals traveling to and from the brain.

Spinal manipulative therapy (SMT) — defined as a high-velocity, low-amplitude thrust applied to targeted spinal joints — is the primary chiropractic intervention intended to restore segmental mobility and reduce mechanical load on neural structures [2]. By restoring more normal joint kinematics, SMT is hypothesized to decrease the compressive stimulus on the nerve root, allowing more normal axonal conduction to resume.

Chiropractors also employ a broad range of complementary, non-pharmacological modalities — including soft tissue therapy, spinal mobilization, therapeutic exercise, and patient education — to address the muscular and postural contributors that often sustain nerve irritation [2].

What the evidence shows

The chiropractic research literature has examined SMT primarily in the context of spinal pain and headache, but numbness is documented as a presenting symptom in clinical populations receiving chiropractic care [1]. This overlap is clinically coherent, since the same cervical and thoracic dysfunctions that generate pain can simultaneously compromise sensory nerve pathways.

Randomized controlled trial evidence supports SMT's efficacy for cervicogenic conditions. A dose-response trial found that chiropractic SMT — delivered at either 8 or 16 sessions over 8 weeks — produced meaningful reductions in cervicogenic headache intensity and disability compared to a light-massage control, with more sessions associated with greater benefit [4]. Because cervicogenic dysfunction can co-present with upper-extremity paresthesia, these findings are mechanistically relevant to the management of nerve-related symptoms arising from the cervical spine.

A separate controlled trial using standardized orthopedic and neurological examination protocols further corroborated that SMT of the cervical and upper thoracic spine, when delivered by experienced clinicians, yielded superior outcomes to soft-tissue-only controls — reinforcing that the manipulative component carries specific therapeutic value beyond nonspecific contact effects [3].

On the question of safety, a systematic review of chiropractic treatment outcomes in older adults found that serious adverse events following SMT are rare, and that the overall body of evidence supports an established safety profile for chiropractic treatment [5]. The review noted that minor transient effects — including temporary numbness — were catalogued in adverse event data, and that these are distinct from the rare serious events documented in individual case reports [1][5]. Clinicians should conduct thorough history-taking and orthopedic/neurological screening to identify any contraindications before initiating care.

When to seek other care

  • Call 911 or go to the emergency room immediately if numbness or tingling comes on suddenly, especially if it affects one side of your face, arm, or leg — this can be a warning sign of a stroke.
  • Seek urgent medical care if you also have trouble speaking, sudden severe headache, loss of bladder or bowel control, or difficulty walking. These are red-flag symptoms that need immediate evaluation.
  • See a doctor right away if numbness follows a fall, car accident, or direct injury to your head, neck, or back.
  • If your numbness is spreading, getting rapidly worse, or is paired with unexplained weight loss or fever, get evaluated by a medical professional promptly rather than waiting.
  • Chiropractic care is appropriate for many causes of numbness and tingling, but Dr. Calloway will refer you to another provider if your exam suggests your symptoms need a different kind of care first.

Frequently Asked Questions

Can a chiropractor actually help with numbness and tingling?
For numbness and tingling caused by nerve pressure in the spine — such as a pinched nerve in the neck or lower back — chiropractic adjustments are designed to reduce that pressure. Many patients do experience relief. However, the first step is always a proper exam to confirm that the spine is the likely source. If something else is causing your symptoms, Dr. Calloway will let you know and point you in the right direction.
Is chiropractic care safe if I already have numbness?
For most people, yes. Research supports a strong safety profile for chiropractic spinal manipulation. Before any treatment begins, Dr. James Calloway, DC conducts a full orthopedic and neurological examination to make sure care is appropriate for your situation. If there are any concerns, he will discuss them with you openly.
How many visits will it take before I feel better?
That depends on how long the nerve has been irritated and what is causing the problem. Some patients notice improvement within the first few visits; others take longer. Research on chiropractic care for related spinal conditions suggests that a course of several weeks of treatment often produces the best results. Dr. Calloway will give you a realistic timeline after your initial evaluation and check your progress along the way.
My hands go numb at night. Could that be a spinal problem?
Nighttime numbness in the hands is fairly common and can have several causes, including how you position your neck and shoulders during sleep, which can place extra stress on nerve roots in the cervical spine. A chiropractic evaluation can help determine whether your spine is contributing to the problem. Call Calloway Chiropractic & Wellness at (352) 555-0187 to set up an appointment.
Will I need X-rays?
Possibly. Dr. Calloway uses clinical judgment to decide whether imaging is needed. X-rays can help identify structural changes in the spine — such as bone position or joint degeneration — that might be contributing to nerve irritation. If he recommends them, he will explain why they are useful for your specific case.
What else might a chiropractic visit include besides adjustments?
Chiropractors use a range of drug-free treatments alongside spinal adjustments. At Calloway Chiropractic & Wellness, your care plan may include soft tissue therapy to loosen tight muscles, therapeutic exercises to support your spine, and guidance on posture and daily habits. The goal is to address the full picture — not just the symptoms you feel right now.

Sources & Research

This page was written from the following passages in our chiropractic research library.

  1. 1.
    haas 28302309 pmc

    4 ) ; tiredness / fatigue ( n = 9 ) ; headache ( n = 8 ) ; dizziness ( n = 4 ) ; numbness ( n = 9 ) ; difficulty walking ( n = 7 ) ; problems sleeping ( n = 7 ) ; vomiting / nausea ( n = 3 ) ; other ( n = 1 ) ae adverse event, lbp low back…

  2. 2.
    goertz 30151811 pmc

    6 % of their patients. 9, 10 furthermore, chiropractors are the most commonly sought first provider for the management of new - onset neck pain. 11 the most frequent treatment chiropractors use for headache is spinal manipulative therapy,…

  3. 3.
    haas 20497573 pmc

    standard orthopedic / neurological exam, heat sensitivity test, and 3 - view cervical x - ray using the protocols of vernon [ 16 ] and souza [ 17 ] for cervicogenic headache and those of gatterman and panzer [ 15 ] for the cervical region.…

  4. 4.
    haas 19837005 pmc

    the purpose of the study was to make a preliminary evaluation of 1 ) the effect of the number of treatment sessions ( dose ) provided by a chiropractor and 2 ) the relative efficacy of spinal manipulative therapy ( smt ) for the care of…

  5. 5.
    haas 28302309 pmc

    a case series [ 37 ] met our inclusion criteria. in the present study, we identified an additional 23 articles over a 8 - year period, representing an expansion in the literature on chiropractic treatments for older adults and the study of…